WELCOME TO THE OFFICIAL BANTU BEIRA MAR GRUPO DE CAPOEIRA SITE
Capoeira is a martial art, developed in Brazil by African slaves more than 400 years ago.
It is an art form that blends music, singing, dance, acrobatics, and self defense. In addition
to the martial aspect of Capoeira, it also helps practitioners to develop confidence, diversity,
friendships and allows one to become in touch with tradition and a rich sense of the historic
heritage. While practicing Capoeira, you will not only tone your body and reflexes, but your
mind as well.

Who can do Capoeria?
Anyone can start Capoeira. As with anything, it takes time and dedication to improve any
skill that you wish to develop. Most of our branches train at least 2-5 times a week, which gives
many options to fit your training into your scheudle.

Bantu Beira Mar welcomes students of all skill levels, cultural background, age and body types to
train together to develop a strong respect and community bond. If you are new to Capoeira, you
can learn a lot by training with others and breaking any sort of hesitations.

For more information please feel free to contact us!